Jameson brock

CERTIFIED PERSONAL TRAINER

Jameson is passionate about the ability to impact people’s lives through movement and health. Growing up playing sports, he always loved to compete. He particularly enjoyed the process of competing including training, preparation, conditioning, movement, and attention to detail you needed to be successful. Jameson now translates that same process-oriented approach with his clients to fully better themselves. He strives to instill positivity and confidence while teaching proper lifting techniques to all clients. 

Jameson has immense gratitude for the many great mentors that helped guide him into this profession, one being my father. His dad has been a personal trainer for over 40 years and now has had the opportunity to work alongside him for the last eight years. His other mentors include countless coaches, friends, teammates, and family who guided and encouraged me to pursue his passion over the years.

Personally, Jameson enjoys weight training, band resistance training, mobility exercises, and a variety of high-intensity exercises. When Jameson isn’t at the clinic, you can find him cooking a nice meal, outdoor hiking and biking, watching a great show or movie on TV, traveling to new places, or enjoying quality time with family and friends.