Art Brock

ACE/NASM CERTIFIED PERSONAL TRAINER

Art loves making everyone feel as good and confident as he did when started investing in his health. He desires to help clients get what they came for - more strength, less weight, or just live a pain-free life. Art’s focuses include:

• Functional strength training 

• Post-injury re-education and re-loading

• Active release and muscle activation techniques

• Kaufman myofascial techniques

• Strategic muscle manipulation 

• Muscle testing

• Reiki energy therapy

• Use of Body and Emotion Codes

• Reflexology

Art enjoys strength training that challenges him to complete the set. When he isn’t training clients or exercising himself, you can find him riding his bicycle or motorcycle, taking care of his plants, or working on small projects.